Build habits that feel good
A calm habit tracker that cares about how you feel, not just what you do. No streaks, no pressure. just showing up for yourself.
Join the WaitlistLife happens. We get it. Tend doesn't punish you for missing a day. Instead, it helps you understand your patterns with compassion.
Track how you feel alongside what you do. Discover the connection between your habits and your emotional well-being.
End your day with gentle reflection prompts and behavioral science micro-lessons. Learn why your habits matter to you.
Start your day by checking in on how you're feeling. No pressure, just presence.
Mark your habits throughout the day. See your "why" right on each habit card to stay connected to your motivation.
End your evening with reflection prompts that help you understand your patterns, not judge them.
Your data stays on your device. No login required. Your habits and feelings are yours alone.
Built on research showing self-compassion is more effective for behavior change than self-criticism.
See your personal motivation for each habit right on the card. Stay connected to what truly matters to you.